The benefits of manual massage and manipulation

Massage and manipulation

The benefits of manual massage and manipulation

We develop knots all over our bodies and these show themselves by pain, tightness, aching, headaches and generally feeling sluggish and run down.

By having regular massage this allows your body to cleanse and detoxify the blood. It will also increase circulation and blood flow. When tension knots occur by having manual massage this will break down the tension and muscle fibres leaving you body relaxed and revitalised. It’s also gives you a sense of wellbeing and relaxation meaning your mood and stress levels will improve.

For more information contact Heidi on 07799874011 or visit our appointments page and send a message